Plot Twist: I wake up skinny
The fitblr effect
me before logging onto fitblr: blegh just wanna stay at home with a blanket and eat loads of chocolate
me after logging onto fitblr: omg i want to squat and do burpees and lunges and go for a super long run and eat avocados and fruit and drink 2 liters of water and go and dance and celebrate progress and also eat peanut butter and banana sandwiches and do yoga and drink tea and get up early and celebrate my life
undressed skeleton—important things 1. Pop Tarts VS. Toast The average pop-tart is around 200 calories, now lets be real who only eats half the package, so most likely it ends up being around 400 calories, which a 400 calorie breakfast is great, but it does make a difference to your body on where those calories are coming from. Lets just say we have 2 pastries, that equals about 400...